Shake and Bake

Workouts

Sunday 12/2/18 @ 4:42 PM
196kj
72rpm
43%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 11/27/18 @ 10:35 AM
✅
279kj
74rpm
48%
19mph
Sunday 10/30/16 @ 9:35 PM
276kj
85rpm
44%
19mph
30 min Royale With Cheese Ride
Jennifer Jacobs
Wednesday 10/26/16 @ 9:28 AM
✅
286kj
82rpm
46%
20mph
Saturday 9/17/16 @ 8:15 PM
461kj
82rpm
48%
20mph
45 min 80s Mix Ride
Jennifer Jacobs
Sunday 9/18/16 @ 4:50 PM
✅
470kj
81rpm
49%
20mph
Monday 7/25/16 @ 11:13 PM
✅
437kj
80rpm
48%
20mph
45 min 80s Mix Ride
Jennifer Jacobs
Saturday 7/23/16 @ 8:2 PM
433kj
77rpm
49%
20mph

Workouts

30 min 80s Rock Ride
Jennifer Jacobs
196 kj
Sunday 12/2/18
✅ 279 kj
Tuesday 11/27/18
30 min Royale With Cheese Ride
Jennifer Jacobs
276 kj
Sunday 10/30/16
✅ 286 kj
Wednesday 10/26/16
45 min 80s Mix Ride
Jennifer Jacobs
461 kj
Saturday 9/17/16
✅ 470 kj
Sunday 9/18/16
45 min 80s Mix Ride
Jennifer Jacobs
✅ 437 kj
Monday 7/25/16
433 kj
Saturday 7/23/16