Shake and Bake
Workouts
Monday 6/13/22 @ 1:7 PM
102kj
64rpm
43%
15mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Tuesday 5/3/22 @ 1:6 PM
88kj
60rpm
42%
14mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Thursday 3/17/22 @ 4:36 AM
88kj
60rpm
41%
14mph
Saturday 2/26/22 @ 6:6 PM
✅
136kj
85rpm
39%
17mph
Saturday 1/29/22 @ 5:33 PM
71kj
60rpm
38%
13mph
Tuesday 3/8/22 @ 10:8 AM
✅
163kj
74rpm
46%
18mph
Tuesday 3/1/22 @ 12:58 AM
146kj
58rpm
45%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Tuesday 1/25/22 @ 2:7 PM
72kj
63rpm
37%
13mph
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Tuesday 12/14/21 @ 2:6 PM
65kj
60rpm
36%
12mph
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Thursday 3/18/21 @ 2:9 PM
105kj
79rpm
38%
15mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Sunday 12/20/20 @ 5:34 PM
✅
76kj
68rpm
41%
15mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 7:1 PM
148kj
67rpm
41%
14mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Workouts
146
kj
Tuesday 3/1/22