Shake and Bake
Workouts
Sunday 10/3/21 @ 4:10 PM
✅
382kj
73rpm
41%
16mph
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Friday 12/20/19 @ 11:41 PM
✅
177kj
80rpm
38%
16mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Monday 11/30/20 @ 10:25 PM
✅
517kj
84rpm
43%
19mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 10:35 PM
✅
230kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Sunday 4/19/20 @ 7:1 PM
195kj
70rpm
44%
17mph
Monday 3/16/20 @ 10:5 PM
✅
203kj
71rpm
45%
17mph
Workouts
345
kj
Saturday 5/13/23
382
kj
Monday 11/11/19
401
kj
Saturday 11/28/20
237
kj
Monday 10/19/20
202
kj
Friday 6/19/20
405
kj
Sunday 9/20/20
191
kj
Thursday 4/16/20