Shake and Bake
Workouts
Wednesday 2/9/22 @ 6:4 PM
81kj
72rpm
34%
13mph
Tuesday 1/25/22 @ 1:44 PM
✅
114kj
75rpm
40%
16mph
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Sunday 12/2/18 @ 10:10 PM
✅
190kj
70rpm
42%
16mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Sunday 9/6/20 @ 8:2 PM
✅
207kj
81rpm
40%
17mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Friday 5/8/20 @ 10:40 PM
✅
207kj
75rpm
43%
17mph
Tuesday 9/1/20 @ 1:17 AM
✅
184kj
74rpm
40%
16mph
Sunday 8/2/20 @ 5:2 PM
175kj
69rpm
43%
16mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Monday 9/21/20 @ 9:11 PM
✅
300kj
75rpm
41%
16mph
Sunday 9/6/20 @ 7:28 PM
171kj
72rpm
38%
15mph
Thursday 7/16/20 @ 5:25 PM
✅
209kj
78rpm
41%
17mph
Wednesday 7/5/17 @ 2:4 PM
90kj
76rpm
35%
14mph
Thursday 10/19/17 @ 9:57 PM
✅
143kj
81rpm
41%
17mph
Workouts
81
kj
Wednesday 2/9/22
186
kj
Thursday 12/6/18
193
kj
Thursday 6/11/20
175
kj
Sunday 8/2/20
171
kj
Sunday 9/6/20
90
kj
Wednesday 7/5/17