Shake and Bake
Workouts
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Monday 8/9/21 @ 6:21 PM
✅
367kj
91rpm
35%
17mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Friday 7/24/20 @ 3:43 PM
✅
550kj
89rpm
42%
19mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Sunday 10/11/20 @ 10:39 PM
219kj
62rpm
32%
12mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Friday 6/19/20 @ 10:12 PM
302kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 5:6 PM
✅
362kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:45 PM
412kj
75rpm
42%
17mph
Friday 2/14/20 @ 5:3 PM
✅
494kj
90rpm
40%
18mph
Tuesday 2/11/20 @ 5:13 PM
261kj
74rpm
36%
15mph
Wednesday 2/12/20 @ 2:38 PM
✅
371kj
89rpm
39%
18mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Workouts
414
kj
Saturday 2/8/20
379
kj
Sunday 10/18/20
204
kj
Monday 12/23/19
412
kj
Saturday 9/7/19