Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Monday 11/30/20 @ 10:24 AM
✅
245kj
81rpm
43%
18mph
Sunday 5/15/22 @ 4:55 PM
180kj
69rpm
44%
16mph
Monday 4/25/22 @ 10:49 AM
✅
182kj
65rpm
46%
16mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Friday 4/9/21 @ 3:18 PM
160kj
73rpm
39%
15mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Tuesday 9/28/21 @ 11:18 AM
✅
349kj
82rpm
42%
18mph
Saturday 8/28/21 @ 8:14 PM
273kj
67rpm
41%
16mph
Monday 8/23/21 @ 6:41 PM
✅
319kj
79rpm
42%
17mph
Monday 11/25/19 @ 2:15 PM
365kj
70rpm
42%
16mph
Saturday 6/26/21 @ 11:23 AM
✅
441kj
78rpm
43%
18mph
Saturday 1/9/21 @ 9:7 PM
298kj
79rpm
40%
17mph
Friday 4/2/21 @ 8:32 PM
✅
342kj
75rpm
45%
18mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Monday 11/9/20 @ 12:17 PM
✅
227kj
91rpm
39%
18mph
Workouts
280
kj
Wednesday 9/29/21
273
kj
Saturday 8/28/21
365
kj
Monday 11/25/19
193
kj
Thursday 6/11/20