Shake and Bake

Workouts

Thursday 11/25/21 @ 3:55 PM
✅
340kj
77rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:54 PM
262kj
72rpm
41%
16mph
Thursday 8/26/21 @ 12:23 PM
✅
158kj
77rpm
46%
18mph
20 min 80s Ride
Kendall Toole
Monday 8/2/21 @ 10:20 PM
128kj
69rpm
44%
16mph
Sunday 7/11/21 @ 8:51 PM
✅
240kj
74rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:24 PM
176kj
68rpm
43%
16mph
Thursday 5/13/21 @ 9:50 PM
✅
238kj
73rpm
47%
18mph
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 10:10 PM
171kj
70rpm
41%
16mph
Wednesday 6/24/20 @ 10:57 PM
✅
281kj
78rpm
48%
19mph
30 min Intervals & Arms: Live From Home
Ally Love
Friday 6/19/20 @ 12:57 PM
171kj
69rpm
42%
16mph
Thursday 8/8/19 @ 11:34 AM
✅
270kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Sunday 9/17/17 @ 11:36 PM
224kj
75rpm
45%
18mph
30 min 80s Rock Ride
Jenn Sherman
Monday 9/18/17 @ 11:40 PM
✅
259kj
71rpm
50%
19mph
Saturday 6/24/17 @ 9:5 PM
✅
268kj
78rpm
47%
19mph
30 min 80s Ride
Jennifer Jacobs
Friday 6/2/17 @ 8:8 PM
190kj
71rpm
44%
16mph
Saturday 4/8/17 @ 2:58 PM
✅
355kj
79rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 4/9/17 @ 4:23 PM
309kj
69rpm
46%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 340 kj
Thursday 11/25/21
262 kj
Thursday 11/25/21
20 min 80s Ride
Kendall Toole
✅ 158 kj
Thursday 8/26/21
128 kj
Monday 8/2/21
30 min Together We Ride
Robin Arzón
✅ 240 kj
Sunday 7/11/21
176 kj
Tuesday 7/13/21
30 min 80s Ride
Kendall Toole
✅ 238 kj
Thursday 5/13/21
171 kj
Monday 4/26/21
30 min Intervals & Arms: Live From Home
Ally Love
✅ 281 kj
Wednesday 6/24/20
171 kj
Friday 6/19/20
30 min Lizzo Ride
Robin Arzón
✅ 270 kj
Thursday 8/8/19
156 kj
Friday 8/2/19
30 min 80s Rock Ride
Jenn Sherman
224 kj
Sunday 9/17/17
✅ 259 kj
Monday 9/18/17
30 min 80s Ride
Jennifer Jacobs
✅ 268 kj
Saturday 6/24/17
190 kj
Friday 6/2/17
45 min 80s Ride
Jennifer Jacobs
✅ 355 kj
Saturday 4/8/17
309 kj
Sunday 4/9/17