Shake and Bake
Workouts
Friday 3/12/21 @ 3:29 PM
205kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 1:31 PM
✅
243kj
131rpm
0%
0mph
Tuesday 12/21/21 @ 4:28 PM
110kj
68rpm
46%
17mph
Monday 10/17/22 @ 8:48 AM
✅
120kj
131rpm
0%
0mph
Sunday 5/15/22 @ 5:27 PM
✅
446kj
66rpm
49%
17mph
Thursday 1/4/24 @ 9:40 AM
kj
rpm
%
0mph
Friday 7/7/23 @ 3:29 PM
✅
272kj
63rpm
46%
16mph
Monday 7/3/23 @ 12:48 PM
263kj
0rpm
0%
0mph
Tuesday 9/21/21 @ 4:29 PM
✅
117kj
75rpm
45%
18mph
Friday 11/5/21 @ 9:55 AM
61kj
0rpm
0%
0mph
Friday 1/15/21 @ 3:56 PM
131kj
73rpm
43%
17mph
Friday 1/15/21 @ 6:59 PM
✅
133kj
118rpm
0%
0mph
Monday 6/13/22 @ 3:15 PM
✅
221kj
62rpm
50%
17mph
Saturday 6/11/22 @ 12:30 PM
191kj
115rpm
0%
0mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Sunday 12/6/20 @ 3:19 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 5:42 PM
✅
509kj
75rpm
47%
18mph
Thursday 7/30/20 @ 10:24 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:1 PM
✅
315kj
64rpm
48%
17mph
Sunday 4/12/20 @ 2:25 PM
kj
rpm
%
0mph
Workouts
205
kj
Friday 3/12/21
110
kj
Tuesday 12/21/21
263
kj
Monday 7/3/23
61
kj
Friday 11/5/21
131
kj
Friday 1/15/21