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Shake and Bake
0nelove
Appleton, WI
135 π₯
Beat brown4girls
VS
brown4girls
Denver #PZP
45
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 4:57 PM
β
233
kj
68
rpm
48
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 4/18/21 @ 3:21 PM
206
kj
83
rpm
40
%
17
mph
Saturday 10/10/20 @ 3:40 PM
β
119
kj
72
rpm
46
%
18
mph
15 min Boss Ride
Ally Love
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Friday 10/9/20 @ 3:10 PM
107
kj
87
rpm
39
%
17
mph
Friday 9/11/20 @ 4:46 PM
β
242
kj
70
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 2:1 PM
192
kj
76
rpm
41
%
16
mph
Thursday 5/7/20 @ 4:10 PM
β
257
kj
71
rpm
49
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
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Thursday 8/20/20 @ 2:54 PM
199
kj
82
rpm
40
%
17
mph
Sunday 6/14/20 @ 4:1 PM
β
252
kj
71
rpm
48
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Thursday 6/25/20 @ 2:53 PM
202
kj
81
rpm
39
%
17
mph
Sunday 9/8/19 @ 4:22 PM
β
397
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/6/19 @ 4:14 PM
346
kj
84
rpm
41
%
18
mph
Thursday 11/29/18 @ 3:4 PM
β
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/14/19 @ 1:50 PM
49
kj
91
rpm
32
%
15
mph
Sunday 3/10/19 @ 2:34 PM
159
kj
63
rpm
51
%
17
mph
20 min HIIT Ride
Robin ArzΓ³n
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Thursday 3/21/19 @ 2:47 PM
β
162
kj
74
rpm
46
%
17
mph
Friday 10/26/18 @ 4:24 PM
β
275
kj
67
rpm
49
%
18
mph
30 min Halloween Ride
Cody Rigsby
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Tuesday 10/30/18 @ 3:14 PM
225
kj
75
rpm
45
%
18
mph
Tuesday 7/3/18 @ 2:54 PM
β
409
kj
70
rpm
51
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 10/15/18 @ 1:51 AM
313
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
135 π₯
Beat brown4girls
VS
brown4girls
Denver #PZP
45
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
β
233
kj
Sunday 1/31/21
206
kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
View Class
Share
β
119
kj
Saturday 10/10/20
107
kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
242
kj
Friday 9/11/20
192
kj
Friday 9/11/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
β
257
kj
Thursday 5/7/20
199
kj
Thursday 8/20/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
252
kj
Sunday 6/14/20
202
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
397
kj
Sunday 9/8/19
346
kj
Wednesday 11/6/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
61
kj
Thursday 11/29/18
49
kj
Tuesday 5/14/19
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
159
kj
Sunday 3/10/19
β
162
kj
Thursday 3/21/19
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
275
kj
Friday 10/26/18
225
kj
Tuesday 10/30/18
45 min All for One Ride
All Instructors
View Class
Share
β
409
kj
Tuesday 7/3/18
313
kj
Monday 10/15/18
Previous Workouts
Next Workouts