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Shake and Bake
0nelove
Appleton, WI
68
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
82 π₯
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 4:57 PM
β
240
kj
69
rpm
48
%
18
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 11:44 PM
220
kj
83
rpm
41
%
17
mph
Tuesday 4/20/21 @ 1:19 PM
β
240
kj
67
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/10/21 @ 5:24 PM
226
kj
78
rpm
43
%
17
mph
Monday 1/4/21 @ 4:25 PM
β
248
kj
65
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/4/21 @ 4:24 PM
222
kj
77
rpm
43
%
17
mph
Friday 9/11/20 @ 4:46 PM
β
242
kj
70
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/5/20 @ 9:32 PM
208
kj
77
rpm
42
%
17
mph
Sunday 6/14/20 @ 4:1 PM
β
252
kj
71
rpm
48
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 1:3 PM
222
kj
82
rpm
41
%
18
mph
Sunday 11/24/19 @ 5:54 PM
76
kj
70
rpm
47
%
17
mph
10 min Rhythm Ride
Cody Rigsby
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Sunday 11/17/19 @ 4:48 PM
β
82
kj
83
rpm
43
%
18
mph
Thursday 5/10/18 @ 2:24 PM
161
kj
70
rpm
48
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
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Wednesday 8/1/18 @ 11:44 PM
β
191
kj
87
rpm
44
%
20
mph
Thursday 7/12/18 @ 1:57 PM
180
kj
68
rpm
51
%
19
mph
20 min 80s Pop Ride
Cody Rigsby
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Thursday 7/12/18 @ 1:15 AM
β
201
kj
82
rpm
47
%
20
mph
Tuesday 7/3/18 @ 2:54 PM
409
kj
70
rpm
51
%
19
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:51 PM
β
439
kj
81
rpm
47
%
20
mph
Wednesday 1/17/18 @ 7:8 PM
258
kj
78
rpm
46
%
19
mph
30 min Groove Ride
Cody Rigsby
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Friday 1/19/18 @ 12:1 AM
β
259
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
68
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
82 π₯
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
240
kj
Tuesday 12/28/21
220
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
240
kj
Tuesday 4/20/21
226
kj
Friday 9/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
248
kj
Monday 1/4/21
222
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
242
kj
Friday 9/11/20
208
kj
Thursday 11/5/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
252
kj
Sunday 6/14/20
222
kj
Saturday 6/13/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
76
kj
Sunday 11/24/19
β
82
kj
Sunday 11/17/19
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
161
kj
Thursday 5/10/18
β
191
kj
Wednesday 8/1/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 7/12/18
β
201
kj
Thursday 7/12/18
45 min All for One Ride
All Instructors
View Class
Share
409
kj
Tuesday 7/3/18
β
439
kj
Sunday 7/1/18
30 min Groove Ride
Cody Rigsby
View Class
Share
258
kj
Wednesday 1/17/18
β
259
kj
Friday 1/19/18
Previous Workouts
Next Workouts