Shake and Bake
Workouts
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Sunday 3/22/20 @ 6:48 PM
50kj
89rpm
33%
15mph
Wednesday 4/29/20 @ 4:0 PM
342kj
75rpm
44%
18mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Sunday 11/24/19 @ 5:18 PM
253kj
75rpm
47%
18mph
Friday 11/22/19 @ 10:59 PM
✅
278kj
85rpm
45%
19mph
Wednesday 11/20/19 @ 4:29 PM
248kj
74rpm
47%
18mph
Tuesday 11/19/19 @ 3:25 PM
✅
255kj
83rpm
44%
19mph
Saturday 12/22/18 @ 4:41 PM
✅
391kj
75rpm
47%
19mph
Sunday 1/20/19 @ 9:50 PM
371kj
77rpm
46%
18mph
Thursday 11/29/18 @ 3:4 PM
61kj
86rpm
37%
16mph
Tuesday 1/15/19 @ 10:9 PM
✅
64kj
86rpm
38%
17mph
Wednesday 5/16/18 @ 5:53 PM
256kj
70rpm
49%
18mph
Monday 7/16/18 @ 2:2 PM
✅
259kj
83rpm
45%
19mph
Saturday 5/19/18 @ 2:26 PM
498kj
75rpm
46%
18mph
Saturday 5/19/18 @ 2:25 PM
✅
533kj
87rpm
42%
19mph
Wednesday 4/18/18 @ 4:32 PM
379kj
65rpm
52%
18mph
Friday 4/13/18 @ 9:39 PM
✅
393kj
72rpm
49%
19mph
Tuesday 2/13/18 @ 3:28 PM
244kj
69rpm
49%
18mph
Tuesday 2/13/18 @ 3:27 PM
✅
248kj
76rpm
46%
18mph
Workouts
342
kj
Wednesday 4/29/20
253
kj
Sunday 11/24/19
248
kj
Wednesday 11/20/19
61
kj
Thursday 11/29/18
498
kj
Saturday 5/19/18