Shake and Bake

Workouts

Sunday 6/28/20 @ 2:13 PM
βœ…
227kj
66rpm
49%
17mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 3:42 PM
153kj
69rpm
41%
15mph
Friday 11/8/19 @ 5:4 PM
βœ…
163kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 2:46 PM
93kj
69rpm
39%
14mph
Sunday 3/15/20 @ 4:17 PM
βœ…
226kj
64rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph
Monday 4/6/20 @ 4:10 PM
βœ…
250kj
69rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 1:15 PM
150kj
75rpm
38%
15mph
Monday 5/11/20 @ 4:28 PM
βœ…
262kj
66rpm
51%
19mph
30 min House Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 6:12 PM
152kj
67rpm
42%
15mph
Saturday 1/11/20 @ 5:28 PM
βœ…
241kj
70rpm
48%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
Friday 4/3/20 @ 6:54 PM
βœ…
166kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:41 PM
89kj
71rpm
37%
14mph

Workouts

30 min Pride Ride
Cody Rigsby
βœ… 227 kj
Sunday 6/28/20
153 kj
Sunday 6/28/20
20 min Pop Ride
Cody Rigsby
βœ… 163 kj
Friday 11/8/19
93 kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 226 kj
Sunday 3/15/20
145 kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
βœ… 250 kj
Monday 4/6/20
150 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Jess King
βœ… 262 kj
Monday 5/11/20
152 kj
Tuesday 5/12/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 241 kj
Saturday 1/11/20
103 kj
Saturday 1/11/20
20 min 2000s Ride
Cody Rigsby
βœ… 166 kj
Friday 4/3/20
89 kj
Wednesday 4/8/20