Shake and Bake

Workouts

Saturday 2/25/23 @ 5:39 PM
✅
321kj
64rpm
48%
17mph
45 min 80s Ride
Jenn Sherman
Tuesday 4/18/23 @ 5:38 PM
284kj
78rpm
41%
16mph
Saturday 1/8/22 @ 6:27 PM
207kj
64rpm
48%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 6:13 PM
✅
210kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Saturday 1/30/21 @ 4:59 PM
352kj
71rpm
47%
18mph
45 min Sweat Steady Ride
Jess King
Monday 2/1/21 @ 11:6 PM
✅
378kj
79rpm
45%
19mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 7:9 PM
135kj
76rpm
42%
17mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Tuesday 2/25/20 @ 3:18 PM
✅
61kj
85rpm
37%
16mph
10 min Low Impact Ride
Ben Alldis
Wednesday 4/22/20 @ 5:14 PM
55kj
85rpm
35%
16mph
Saturday 12/21/19 @ 2:59 PM
✅
387kj
73rpm
48%
18mph
45 min 90s Ride
Cody Rigsby
Saturday 1/25/20 @ 5:18 PM
271kj
77rpm
40%
16mph
Wednesday 1/15/20 @ 5:30 PM
✅
236kj
73rpm
46%
18mph
30 min Hip Hop Ride
Denis Morton
Tuesday 1/21/20 @ 1:26 AM
188kj
80rpm
40%
16mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 321 kj
Saturday 2/25/23
284 kj
Tuesday 4/18/23
30 min Club Bangers Ride
Alex Toussaint
207 kj
Saturday 1/8/22
✅ 210 kj
Monday 1/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 375 kj
Saturday 2/27/21
337 kj
Tuesday 3/2/21
45 min Sweat Steady Ride
Jess King
352 kj
Saturday 1/30/21
✅ 378 kj
Monday 2/1/21
20 min Holiday Ride
Kendall Toole
✅ 147 kj
Tuesday 12/8/20
135 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 242 kj
Friday 9/11/20
189 kj
Friday 9/11/20
10 min Low Impact Ride
Ben Alldis
✅ 61 kj
Tuesday 2/25/20
55 kj
Wednesday 4/22/20
45 min 90s Ride
Cody Rigsby
✅ 387 kj
Saturday 12/21/19
271 kj
Saturday 1/25/20
30 min Hip Hop Ride
Denis Morton
✅ 236 kj
Wednesday 1/15/20
188 kj
Tuesday 1/21/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 230 kj
Friday 12/27/19
158 kj
Friday 12/27/19