Shake and Bake
Workouts
Sunday 2/20/22 @ 6:30 PM
✅
444kj
72rpm
45%
18mph
Sunday 2/27/22 @ 6:29 PM
421kj
76rpm
42%
17mph
Sunday 1/2/22 @ 4:16 PM
✅
239kj
63rpm
51%
18mph
Friday 12/31/21 @ 9:2 PM
183kj
79rpm
39%
16mph
Saturday 6/26/21 @ 4:26 PM
447kj
66rpm
48%
17mph
Tuesday 4/20/21 @ 3:58 AM
✅
604kj
77rpm
48%
20mph
Saturday 2/27/21 @ 6:25 PM
375kj
69rpm
49%
18mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Tuesday 1/12/21 @ 4:3 PM
232kj
73rpm
46%
18mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Saturday 4/4/20 @ 2:26 PM
246kj
68rpm
49%
18mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Thursday 10/8/20 @ 2:41 PM
240kj
68rpm
48%
18mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Friday 8/28/20 @ 3:29 PM
453kj
64rpm
49%
17mph
Wednesday 9/9/20 @ 12:19 AM
✅
530kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Sunday 4/12/20 @ 4:27 PM
✅
348kj
64rpm
49%
17mph
Tuesday 2/4/20 @ 1:44 AM
296kj
72rpm
43%
17mph
Workouts
421
kj
Sunday 2/27/22
183
kj
Friday 12/31/21
375
kj
Saturday 2/27/21
453
kj
Friday 8/28/20