Shake and Bake
Workouts
Sunday 8/14/22 @ 6:36 PM
150kj
65rpm
49%
17mph
Friday 8/12/22 @ 2:32 PM
✅
159kj
73rpm
46%
18mph
Wednesday 6/8/22 @ 2:42 PM
✅
234kj
62rpm
51%
17mph
Saturday 6/4/22 @ 3:58 PM
220kj
80rpm
42%
18mph
Thursday 4/23/20 @ 4:50 PM
243kj
70rpm
48%
18mph
Saturday 5/23/20 @ 5:38 PM
✅
255kj
82rpm
45%
19mph
Thursday 5/14/20 @ 4:29 PM
268kj
76rpm
47%
19mph
Tuesday 5/19/20 @ 9:42 PM
✅
279kj
84rpm
45%
19mph
Wednesday 5/13/20 @ 3:40 PM
66kj
87rpm
38%
17mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Friday 4/24/20 @ 7:4 PM
✅
246kj
75rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Friday 12/27/19 @ 5:32 PM
230kj
65rpm
50%
18mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Friday 1/18/19 @ 4:3 PM
✅
79kj
87rpm
41%
18mph
Tuesday 7/2/19 @ 2:12 PM
56kj
97rpm
33%
16mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Sunday 7/1/18 @ 2:50 PM
380kj
85rpm
44%
19mph
Wednesday 4/18/18 @ 4:32 PM
✅
379kj
65rpm
52%
18mph
Thursday 4/19/18 @ 1:7 PM
356kj
73rpm
46%
18mph
Workouts
268
kj
Thursday 5/14/20
66
kj
Wednesday 5/13/20
238
kj
Friday 4/24/20
230
kj
Friday 12/27/19