Shake and Bake
Workouts
Tuesday 7/13/21 @ 3:39 PM
✅
158kj
67rpm
49%
18mph
Monday 7/12/21 @ 7:29 PM
148kj
74rpm
45%
17mph
Sunday 12/6/20 @ 5:47 PM
213kj
73rpm
44%
17mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 5:33 PM
✅
228kj
68rpm
47%
17mph
Wednesday 3/10/21 @ 11:21 PM
215kj
77rpm
43%
17mph
Thursday 1/7/21 @ 5:30 PM
✅
149kj
74rpm
44%
17mph
Monday 1/11/21 @ 11:48 PM
129kj
80rpm
40%
17mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Thursday 11/8/18 @ 3:58 PM
✅
245kj
73rpm
46%
18mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Workouts
290
kj
Tuesday 3/31/20