Shake and Bake
Workouts
Thursday 2/18/21 @ 5:18 PM
✅
148kj
66rpm
48%
17mph
Friday 2/19/21 @ 6:23 PM
110kj
70rpm
42%
16mph
Thursday 1/7/21 @ 5:30 PM
✅
149kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 10:26 PM
112kj
77rpm
39%
16mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Sunday 10/18/20 @ 3:33 PM
✅
153kj
71rpm
46%
17mph
Sunday 10/4/20 @ 7:56 PM
105kj
78rpm
37%
15mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Sunday 2/23/20 @ 4:40 PM
✅
262kj
75rpm
48%
19mph
Sunday 2/23/20 @ 4:43 PM
178kj
77rpm
40%
16mph
Monday 1/13/20 @ 3:29 PM
✅
141kj
77rpm
42%
17mph
Friday 1/24/20 @ 11:11 PM
74kj
83rpm
30%
13mph