Shake and Bake
Workouts
Wednesday 2/22/23 @ 8:16 PM
225kj
64rpm
49%
17mph
Tuesday 2/14/23 @ 11:59 PM
✅
320kj
83rpm
47%
20mph
Saturday 5/28/22 @ 3:2 PM
226kj
60rpm
52%
17mph
Wednesday 5/25/22 @ 10:29 PM
✅
341kj
74rpm
53%
21mph
Friday 8/28/20 @ 3:29 PM
453kj
64rpm
49%
17mph
Saturday 4/30/22 @ 12:34 PM
✅
641kj
85rpm
47%
20mph
Friday 1/14/22 @ 3:56 PM
214kj
62rpm
50%
17mph
Tuesday 1/11/22 @ 11:32 PM
✅
359kj
79rpm
54%
21mph
Saturday 2/27/21 @ 6:25 PM
375kj
69rpm
49%
18mph
Friday 5/21/21 @ 9:27 PM
✅
486kj
80rpm
50%
20mph
Tuesday 1/12/21 @ 4:3 PM
232kj
73rpm
46%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Sunday 10/4/20 @ 4:4 PM
147kj
65rpm
48%
17mph
Sunday 11/15/20 @ 4:17 PM
✅
168kj
66rpm
46%
17mph
Thursday 10/8/20 @ 2:41 PM
240kj
68rpm
48%
18mph
Tuesday 10/6/20 @ 11:31 PM
✅
319kj
80rpm
49%
20mph
Tuesday 2/25/20 @ 3:18 PM
61kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 4:37 PM
✅
95kj
90rpm
43%
19mph
Thursday 4/2/20 @ 3:59 PM
380kj
71rpm
48%
18mph
Thursday 4/2/20 @ 4:1 PM
✅
396kj
68rpm
49%
18mph
Workouts
375
kj
Saturday 2/27/21
147
kj
Sunday 10/4/20