Shake and Bake
VS
Workouts
Friday 1/12/24 @ 6:13 PM
✅
131kj
63rpm
47%
16mph
Thursday 1/11/24 @ 4:10 PM
122kj
71rpm
41%
16mph
Thursday 6/22/23 @ 6:28 PM
139kj
65rpm
47%
17mph
Thursday 10/26/23 @ 4:7 PM
✅
142kj
63rpm
49%
17mph
Monday 10/23/23 @ 5:4 PM
184kj
66rpm
45%
16mph
Monday 10/16/23 @ 3:22 PM
✅
251kj
82rpm
44%
18mph
Tuesday 2/7/23 @ 6:48 PM
226kj
65rpm
48%
17mph
Wednesday 2/1/23 @ 10:37 AM
✅
321kj
0rpm
0%
0mph
Friday 2/3/23 @ 4:52 PM
✅
225kj
66rpm
48%
17mph
Sunday 2/5/23 @ 6:46 PM
28kj
86rpm
39%
17mph
Tuesday 10/4/22 @ 1:48 PM
220kj
65rpm
49%
17mph
Monday 12/26/22 @ 6:56 PM
✅
229kj
73rpm
45%
17mph
Monday 4/13/20 @ 5:16 PM
151kj
69rpm
47%
17mph
Friday 12/23/22 @ 5:27 PM
✅
177kj
78rpm
47%
19mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Monday 12/5/22 @ 3:8 PM
13kj
89rpm
34%
15mph
Saturday 1/1/22 @ 5:56 PM
227kj
70rpm
46%
17mph
Sunday 1/2/22 @ 3:32 PM
✅
250kj
79rpm
45%
18mph
Tuesday 8/10/21 @ 3:12 PM
223kj
66rpm
48%
17mph
Monday 8/9/21 @ 12:45 PM
✅
258kj
76rpm
46%
18mph
0nelove
Appleton, WI
15
VS
abbigettinfit
PCSing - US Air Force
41
🔥
Workouts
122
kj
Thursday 1/11/24
220
kj
Tuesday 10/4/22