Shake and Bake
Workouts
Saturday 12/19/20 @ 4:8 PM
✅
243kj
67rpm
49%
18mph
Tuesday 8/4/20 @ 10:23 AM
186kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 9:27 PM
211kj
73rpm
45%
17mph
Thursday 11/5/20 @ 4:47 PM
✅
134kj
70rpm
45%
17mph
Thursday 11/5/20 @ 10:41 AM
111kj
75rpm
39%
16mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Monday 7/15/19 @ 2:52 PM
✅
164kj
72rpm
48%
18mph
Wednesday 7/17/19 @ 9:25 AM
131kj
78rpm
42%
17mph
Thursday 1/31/19 @ 3:28 PM
✅
176kj
77rpm
46%
18mph
Tuesday 2/5/19 @ 10:19 AM
157kj
74rpm
46%
18mph
Friday 8/31/18 @ 2:54 PM
✅
179kj
70rpm
50%
19mph
Monday 9/10/18 @ 2:13 PM
154kj
78rpm
44%
18mph
Wednesday 10/10/18 @ 1:53 PM
✅
172kj
70rpm
49%
18mph
Sunday 10/14/18 @ 1:59 PM
150kj
72rpm
46%
18mph
Wednesday 6/13/18 @ 4:10 PM
✅
250kj
75rpm
46%
18mph
Sunday 6/17/18 @ 9:4 PM
kj
rpm
%
0mph
Friday 4/20/18 @ 2:55 PM
✅
170kj
70rpm
49%
18mph
Friday 5/11/18 @ 9:18 AM
150kj
77rpm
44%
17mph
Workouts
186
kj
Tuesday 8/4/20
211
kj
Tuesday 11/10/20