Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:59 AM
✅
349kj
80rpm
50%
21mph
Wednesday 1/18/23 @ 8:21 PM
277kj
82rpm
45%
19mph
Tuesday 4/12/22 @ 10:6 AM
✅
347kj
77rpm
51%
21mph
Tuesday 4/12/22 @ 4:39 PM
208kj
84rpm
40%
17mph
Monday 2/21/22 @ 9:47 AM
✅
379kj
82rpm
52%
22mph
Tuesday 2/1/22 @ 4:51 PM
220kj
82rpm
42%
17mph
Friday 1/7/22 @ 12:9 PM
✅
328kj
85rpm
47%
21mph
Saturday 12/25/21 @ 9:0 PM
205kj
89rpm
38%
17mph
Sunday 3/7/21 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 7:31 PM
✅
228kj
80rpm
43%
18mph
Sunday 5/17/20 @ 12:47 PM
✅
337kj
86rpm
48%
21mph
Saturday 1/9/21 @ 4:11 PM
214kj
93rpm
38%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
356kj
83rpm
50%
21mph
Saturday 5/2/20 @ 2:1 PM
216kj
72rpm
46%
18mph
Workouts
205
kj
Saturday 12/25/21
kj
Sunday 3/7/21
214
kj
Saturday 1/9/21
216
kj
Saturday 5/2/20