Shake and Bake

Workouts

Friday 6/9/23 @ 10:59 AM
445kj
91rpm
51%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/31/23 @ 11:16 PM
425kj
74rpm
58%
22mph
Saturday 5/29/21 @ 2:36 PM
483kj
82rpm
50%
21mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:30 PM
603kj
73rpm
57%
22mph
Tuesday 8/13/19 @ 2:3 PM
374kj
76rpm
54%
21mph
30 min Electronic Dance/EDM Ride
Jess King
Thursday 8/30/18 @ 12:13 AM
331kj
81rpm
49%
20mph
Friday 3/22/19 @ 12:45 PM
661kj
79rpm
56%
23mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:27 PM
757kj
79rpm
59%
24mph
Monday 1/21/19 @ 4:13 PM
644kj
78rpm
56%
23mph
45 min Trap Music Ride
Jess King
Wednesday 10/10/18 @ 11:19 PM
618kj
77rpm
55%
22mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
445 kj
Friday 6/9/23
425 kj
Thursday 8/31/23
45 min Pop Ride
Tunde Oyeneyin
483 kj
Saturday 5/29/21
603 kj
Saturday 5/29/21
30 min Electronic Dance/EDM Ride
Jess King
374 kj
Tuesday 8/13/19
331 kj
Thursday 8/30/18
45 min Electronic Dance/EDM Ride
Jess King
661 kj
Friday 3/22/19
757 kj
Thursday 3/21/19
45 min Trap Music Ride
Jess King
644 kj
Monday 1/21/19
618 kj
Wednesday 10/10/18