Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Tuesday 1/16/24 @ 4:41 PM
558kj
77rpm
53%
21mph
Saturday 2/15/20 @ 5:41 PM
979kj
90rpm
53%
24mph
Thursday 7/2/20 @ 2:52 PM
✅
1076kj
83rpm
59%
25mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 4/26/20 @ 6:48 PM
922kj
79rpm
57%
23mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Friday 2/7/20 @ 3:18 PM
696kj
78rpm
58%
23mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Thursday 2/16/23 @ 4:55 AM
618kj
77rpm
55%
22mph
Wednesday 7/8/20 @ 11:59 AM
465kj
90rpm
52%
24mph
Monday 8/17/20 @ 2:45 PM
✅
482kj
85rpm
55%
24mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 3:3 PM
455kj
85rpm
54%
23mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Tuesday 12/3/19 @ 4:44 PM
68kj
82rpm
40%
17mph
Monday 5/6/19 @ 11:4 AM
499kj
96rpm
52%
24mph
Sunday 5/5/19 @ 3:53 PM
✅
578kj
86rpm
60%
25mph
Wednesday 5/16/18 @ 3:29 PM
448kj
91rpm
51%
23mph
Wednesday 5/16/18 @ 3:30 PM
✅
552kj
84rpm
59%
25mph
Workouts
696
kj
Friday 2/7/20
618
kj
Thursday 2/16/23
465
kj
Wednesday 7/8/20
455
kj
Tuesday 9/8/20
448
kj
Wednesday 5/16/18