Shake and Bake

Workouts

Sunday 7/31/22 @ 1:26 PM
397kj
75rpm
56%
22mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 8/1/22 @ 3:24 PM
752kj
85rpm
66%
28mph
Saturday 1/14/23 @ 2:56 PM
370kj
75rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 4:17 PM
752kj
84rpm
66%
28mph
Monday 11/14/22 @ 5:9 PM
224kj
75rpm
52%
21mph
20 min Broadway Ride
Ally Love
Monday 11/14/22 @ 5:4 PM
543kj
85rpm
69%
29mph
Monday 10/31/22 @ 5:6 PM
348kj
72rpm
54%
21mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 10/29/22 @ 3:56 PM
784kj
86rpm
66%
29mph
Friday 10/7/22 @ 2:59 PM
558kj
78rpm
53%
22mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/7/22 @ 2:57 PM
1161kj
85rpm
66%
28mph
Saturday 7/9/22 @ 3:56 PM
377kj
74rpm
55%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 3:58 PM
827kj
90rpm
66%
29mph
Sunday 7/18/21 @ 2:16 PM
250kj
76rpm
54%
22mph
20 min Pop Ride
Robin Arzón
Monday 10/4/21 @ 4:12 PM
496kj
75rpm
72%
28mph
Wednesday 7/21/21 @ 3:29 PM
249kj
74rpm
55%
22mph
20 min 2000s Ride
Jess King
Wednesday 7/21/21 @ 3:28 PM
541kj
91rpm
65%
29mph
Saturday 3/6/21 @ 4:39 PM
557kj
74rpm
55%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:17 PM
848kj
69rpm
72%
25mph
Monday 1/25/21 @ 4:30 PM
400kj
75rpm
57%
22mph
30 min Movie Buff Ride
Kendall Toole
Monday 1/25/21 @ 4:27 PM
716kj
90rpm
62%
28mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
397 kj
Sunday 7/31/22
752 kj
Monday 8/1/22
30 min Pop Ride
Cody Rigsby
370 kj
Saturday 1/14/23
752 kj
Sunday 1/15/23
20 min Broadway Ride
Ally Love
224 kj
Monday 11/14/22
543 kj
Monday 11/14/22
30 min Pop Ride
Tunde Oyeneyin
348 kj
Monday 10/31/22
784 kj
Saturday 10/29/22
45 min Hip Hop Ride
Robin Arzón
558 kj
Friday 10/7/22
1161 kj
Friday 10/7/22
30 min Hip Hop Ride
Tunde Oyeneyin
377 kj
Saturday 7/9/22
827 kj
Saturday 7/9/22
20 min Pop Ride
Robin Arzón
250 kj
Sunday 7/18/21
496 kj
Monday 10/4/21
20 min 2000s Ride
Jess King
249 kj
Wednesday 7/21/21
541 kj
Wednesday 7/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
557 kj
Saturday 3/6/21
848 kj
Sunday 2/28/21
30 min Movie Buff Ride
Kendall Toole
400 kj
Monday 1/25/21
716 kj
Monday 1/25/21