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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 1:35 PM
312
kj
82
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/5/24 @ 11:0 AM
✅
536
kj
89
rpm
56
%
25
mph
Sunday 11/12/23 @ 2:59 PM
360
kj
88
rpm
47
%
21
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 12/26/23 @ 11:0 AM
✅
473
kj
92
rpm
52
%
24
mph
Tuesday 9/19/23 @ 11:42 AM
✅
307
kj
84
rpm
46
%
20
mph
30 min Pop Ride
Camila Ramón
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Wednesday 9/20/23 @ 10:0 AM
185
kj
89
rpm
36
%
16
mph
Monday 7/17/23 @ 10:36 AM
✅
347
kj
91
rpm
44
%
21
mph
30 min Intervals Ride
Tunde Oyeneyin
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Wednesday 8/30/23 @ 10:59 AM
176
kj
87
rpm
36
%
16
mph
Monday 5/29/23 @ 12:38 PM
✅
558
kj
91
rpm
46
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 5/29/23 @ 10:0 AM
258
kj
95
rpm
33
%
16
mph
Friday 9/2/22 @ 11:31 AM
359
kj
94
rpm
45
%
21
mph
30 min Pop Punk Ride
Camila Ramón
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Share
Wednesday 8/31/22 @ 3:58 PM
✅
441
kj
83
rpm
54
%
23
mph
Friday 4/29/22 @ 4:52 PM
✅
325
kj
80
rpm
50
%
20
mph
30 min Spotify Women of Rock Ride
Emma Lovewell
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Friday 7/29/22 @ 10:42 PM
218
kj
91
rpm
38
%
18
mph
Wednesday 7/13/22 @ 12:25 PM
302
kj
79
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 7/29/22 @ 10:0 AM
✅
399
kj
76
rpm
57
%
22
mph
Monday 5/23/22 @ 10:55 AM
311
kj
81
rpm
47
%
20
mph
30 min HIIT & Hills Ride
Camila Ramón
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Share
Monday 4/18/22 @ 9:58 AM
✅
462
kj
83
rpm
56
%
23
mph
Wednesday 6/16/21 @ 12:30 PM
333
kj
103
rpm
40
%
21
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Thursday 6/17/21 @ 10:0 AM
✅
364
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
312
kj
Saturday 12/30/23
✅
536
kj
Friday 1/5/24
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
360
kj
Sunday 11/12/23
✅
473
kj
Tuesday 12/26/23
30 min Pop Ride
Camila Ramón
View Class
Share
✅
307
kj
Tuesday 9/19/23
185
kj
Wednesday 9/20/23
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
✅
347
kj
Monday 7/17/23
176
kj
Wednesday 8/30/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
558
kj
Monday 5/29/23
258
kj
Monday 5/29/23
30 min Pop Punk Ride
Camila Ramón
View Class
Share
359
kj
Friday 9/2/22
✅
441
kj
Wednesday 8/31/22
30 min Spotify Women of Rock Ride
Emma Lovewell
View Class
Share
✅
325
kj
Friday 4/29/22
218
kj
Friday 7/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
302
kj
Wednesday 7/13/22
✅
399
kj
Friday 7/29/22
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
311
kj
Monday 5/23/22
✅
462
kj
Monday 4/18/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
333
kj
Wednesday 6/16/21
✅
364
kj
Thursday 6/17/21
Previous Workouts
Next Workouts