Shake and Bake
Workouts
Friday 1/5/24 @ 12:0 PM
553kj
90rpm
47%
22mph
Sunday 1/7/24 @ 3:45 PM
✅
615kj
80rpm
55%
22mph
Sunday 9/17/23 @ 6:19 PM
✅
472kj
90rpm
44%
20mph
Sunday 9/17/23 @ 12:54 PM
460kj
83rpm
46%
20mph
Thursday 8/4/22 @ 10:21 AM
✅
361kj
99rpm
43%
21mph
Friday 7/29/22 @ 10:14 AM
293kj
82rpm
46%
20mph
Tuesday 2/22/22 @ 10:54 AM
407kj
93rpm
48%
22mph
Tuesday 2/22/22 @ 10:54 AM
✅
420kj
83rpm
48%
22mph
Wednesday 11/24/21 @ 12:5 PM
241kj
101rpm
42%
21mph
Saturday 12/4/21 @ 2:1 PM
✅
244kj
85rpm
49%
21mph
Sunday 11/28/21 @ 1:46 PM
✅
368kj
100rpm
42%
22mph
Sunday 11/28/21 @ 2:58 PM
168kj
58rpm
42%
13mph
Tuesday 11/23/21 @ 12:25 PM
369kj
96rpm
44%
22mph
Tuesday 11/23/21 @ 12:23 PM
✅
408kj
89rpm
50%
22mph
Friday 11/12/21 @ 1:3 AM
360kj
99rpm
43%
21mph
Thursday 11/11/21 @ 1:24 PM
✅
361kj
76rpm
53%
21mph
Monday 11/1/21 @ 12:31 AM
311kj
98rpm
41%
20mph
Saturday 12/21/19 @ 3:10 PM
✅
423kj
82rpm
54%
23mph
Sunday 10/25/20 @ 5:55 PM
158kj
77rpm
38%
15mph
Monday 9/21/20 @ 6:25 PM
✅
347kj
79rpm
50%
21mph
Workouts
311
kj
Monday 11/1/21