Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:17 PM
✅
392kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 3:58 PM
316kj
81rpm
41%
17mph
Saturday 5/29/21 @ 12:6 PM
✅
388kj
74rpm
44%
18mph
Saturday 6/5/21 @ 4:42 PM
294kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 10:44 AM
✅
429kj
81rpm
34%
19mph
Thursday 10/15/20 @ 4:14 PM
307kj
85rpm
39%
17mph
Sunday 10/6/19 @ 11:5 AM
✅
614kj
81rpm
35%
20mph
Monday 6/24/19 @ 3:35 PM
448kj
84rpm
40%
17mph
Tuesday 10/1/19 @ 10:56 AM
✅
457kj
76rpm
36%
20mph
Tuesday 9/3/19 @ 3:27 PM
319kj
85rpm
38%
17mph
Thursday 4/23/20 @ 10:43 AM
✅
429kj
85rpm
44%
19mph
Wednesday 6/12/19 @ 3:50 PM
318kj
87rpm
38%
17mph
Thursday 9/5/19 @ 11:1 AM
✅
462kj
78rpm
36%
20mph
Friday 9/6/19 @ 3:26 PM
333kj
86rpm
39%
17mph
Friday 5/24/19 @ 11:3 AM
✅
294kj
77rpm
47%
19mph
Tuesday 7/30/19 @ 3:51 PM
232kj
86rpm
40%
17mph
Wednesday 6/19/19 @ 11:30 AM
332kj
80rpm
41%
17mph
Tuesday 6/18/19 @ 3:34 PM
✅
349kj
81rpm
42%
18mph
Monday 2/18/19 @ 12:46 PM
✅
406kj
83rpm
43%
19mph
Tuesday 2/19/19 @ 3:23 PM
310kj
86rpm
38%
17mph
Workouts
316
kj
Tuesday 11/17/20
294
kj
Saturday 6/5/21
307
kj
Thursday 10/15/20