Shake and Bake
Workouts
Tuesday 6/21/22 @ 7:11 PM
✅
299kj
76rpm
50%
20mph
Wednesday 7/6/22 @ 10:30 PM
262kj
81rpm
45%
19mph
Friday 10/2/20 @ 1:24 PM
256kj
83rpm
43%
19mph
Thursday 12/23/21 @ 10:54 PM
✅
272kj
87rpm
43%
19mph
Saturday 7/10/21 @ 3:57 PM
321kj
81rpm
49%
20mph
Saturday 7/10/21 @ 10:3 PM
✅
364kj
88rpm
49%
22mph
Sunday 3/21/21 @ 2:20 PM
88kj
84rpm
44%
19mph
Friday 3/5/21 @ 12:15 AM
✅
116kj
91rpm
46%
21mph
Thursday 8/27/20 @ 4:0 PM
226kj
82rpm
49%
21mph
Thursday 8/27/20 @ 8:42 PM
✅
232kj
87rpm
48%
21mph
Thursday 3/25/21 @ 10:21 PM
332kj
84rpm
48%
21mph
Monday 3/29/21 @ 10:21 PM
✅
338kj
85rpm
48%
21mph
Wednesday 12/23/20 @ 8:32 PM
180kj
80rpm
45%
19mph
Wednesday 12/23/20 @ 11:4 PM
✅
231kj
86rpm
48%
21mph
Saturday 7/4/20 @ 2:33 PM
158kj
79rpm
50%
20mph
Sunday 6/28/20 @ 11:7 PM
✅
165kj
84rpm
48%
21mph
Thursday 7/2/20 @ 9:11 PM
✅
527kj
85rpm
49%
21mph
Thursday 7/2/20 @ 10:42 PM
520kj
83rpm
50%
21mph
Friday 2/7/20 @ 1:32 PM
✅
231kj
73rpm
54%
21mph
Sunday 3/29/20 @ 10:18 PM
230kj
80rpm
51%
21mph
Workouts
332
kj
Thursday 3/25/21
180
kj
Wednesday 12/23/20
520
kj
Thursday 7/2/20
230
kj
Sunday 3/29/20