Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Saturday 1/8/22 @ 6:51 PM
352kj
81rpm
42%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 12/8/20 @ 2:13 PM
217kj
86rpm
39%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 9:39 PM
222kj
86rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 10/2/20 @ 6:12 PM
478kj
88rpm
40%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 1/20/19 @ 5:46 PM
342kj
83rpm
42%
18mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Sunday 12/2/18 @ 9:1 PM
429kj
84rpm
41%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 10/20/18 @ 1:59 PM
437kj
84rpm
40%
18mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 4:42 PM
412kj
82rpm
41%
17mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 7/22/18 @ 4:40 PM
603kj
87rpm
39%
17mph
Workouts
217
kj
Tuesday 12/8/20
222
kj
Tuesday 11/17/20
342
kj
Sunday 1/20/19
429
kj
Sunday 12/2/18
437
kj
Saturday 10/20/18
412
kj
Saturday 7/14/18
603
kj
Sunday 7/22/18