Shake and Bake
Workouts
Friday 1/5/24 @ 1:32 PM
✅
332kj
85rpm
47%
21mph
Thursday 12/21/23 @ 1:3 PM
318kj
83rpm
48%
20mph
Wednesday 11/29/23 @ 11:58 AM
243kj
92rpm
46%
21mph
Wednesday 11/29/23 @ 12:0 PM
✅
292kj
89rpm
51%
23mph
Friday 12/16/22 @ 1:17 PM
✅
247kj
93rpm
46%
22mph
Saturday 12/17/22 @ 3:7 PM
208kj
80rpm
48%
20mph
Wednesday 11/23/22 @ 12:15 PM
352kj
86rpm
48%
21mph
Tuesday 11/22/22 @ 12:19 PM
✅
407kj
86rpm
50%
22mph
Saturday 11/6/21 @ 11:55 AM
752kj
100rpm
42%
22mph
Saturday 11/6/21 @ 11:58 AM
✅
815kj
92rpm
48%
22mph
Friday 12/24/21 @ 4:0 PM
309kj
92rpm
43%
20mph
Friday 12/17/21 @ 11:50 AM
✅
325kj
80rpm
49%
21mph
Friday 12/10/21 @ 2:27 AM
230kj
76rpm
45%
18mph
Friday 12/10/21 @ 1:24 PM
✅
281kj
84rpm
44%
19mph
Monday 9/20/21 @ 11:30 PM
✅
362kj
105rpm
42%
21mph
Tuesday 9/21/21 @ 12:10 PM
327kj
85rpm
47%
21mph
Friday 7/30/21 @ 12:32 PM
233kj
103rpm
41%
21mph
Friday 7/30/21 @ 12:32 PM
✅
248kj
84rpm
51%
22mph
Tuesday 12/15/20 @ 1:32 PM
153kj
79rpm
44%
18mph
Tuesday 12/15/20 @ 3:27 PM
✅
242kj
81rpm
51%
21mph
Workouts
352
kj
Wednesday 11/23/22
752
kj
Saturday 11/6/21