Shake and Bake
Workouts
Wednesday 6/30/21 @ 4:7 PM
333kj
85rpm
39%
17mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Thursday 6/10/21 @ 4:18 PM
316kj
84rpm
40%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 12/15/20 @ 4:13 PM
323kj
81rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 8/2/19 @ 6:18 PM
323kj
84rpm
40%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 5/4/19 @ 4:31 PM
471kj
81rpm
42%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Wednesday 10/24/18 @ 3:28 PM
204kj
89rpm
37%
17mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Friday 12/21/18 @ 3:26 PM
311kj
82rpm
40%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Monday 11/26/18 @ 3:12 PM
414kj
79rpm
42%
17mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 10/18/18 @ 3:25 PM
283kj
85rpm
38%
16mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Workouts
316
kj
Thursday 6/10/21
323
kj
Tuesday 12/15/20
323
kj
Friday 8/2/19
204
kj
Wednesday 10/24/18
414
kj
Monday 11/26/18
283
kj
Thursday 10/18/18