Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:13 AM
✅
492kj
84rpm
47%
20mph
Sunday 6/21/20 @ 4:15 PM
261kj
84rpm
35%
15mph
Monday 5/24/21 @ 11:59 AM
✅
375kj
64rpm
48%
17mph
Sunday 5/23/21 @ 4:30 PM
308kj
85rpm
36%
16mph
Thursday 1/27/22 @ 11:28 AM
✅
437kj
73rpm
49%
19mph
Wednesday 8/25/21 @ 4:7 PM
356kj
82rpm
42%
18mph
Friday 1/29/21 @ 12:55 PM
✅
257kj
74rpm
47%
18mph
Friday 1/8/21 @ 4:16 PM
204kj
86rpm
39%
17mph
Wednesday 12/23/20 @ 12:24 PM
✅
280kj
82rpm
45%
19mph
Saturday 10/31/20 @ 5:33 PM
209kj
85rpm
38%
17mph
Sunday 2/9/20 @ 11:27 AM
✅
407kj
77rpm
47%
19mph
Monday 10/21/19 @ 3:27 PM
324kj
83rpm
40%
17mph
Saturday 11/2/19 @ 11:33 AM
✅
456kj
80rpm
47%
20mph
Thursday 9/19/19 @ 3:34 PM
324kj
83rpm
40%
17mph
Sunday 3/17/19 @ 12:26 PM
✅
512kj
82rpm
44%
18mph
Saturday 3/16/19 @ 4:31 PM
436kj
82rpm
42%
18mph
Tuesday 11/27/18 @ 1:52 PM
✅
403kj
84rpm
44%
19mph
Wednesday 11/28/18 @ 3:32 PM
310kj
84rpm
39%
17mph
Thursday 8/30/18 @ 12:10 PM
✅
558kj
85rpm
44%
19mph
Saturday 9/1/18 @ 4:7 PM
421kj
85rpm
39%
17mph
Workouts
204
kj
Friday 1/8/21
209
kj
Saturday 10/31/20
324
kj
Monday 10/21/19
436
kj
Saturday 3/16/19
310
kj
Wednesday 11/28/18