Shake and Bake

Workouts

Saturday 11/26/22 @ 8:43 PM
130kj
89rpm
43%
19mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/1/23 @ 10:55 PM
117kj
82rpm
42%
18mph
Tuesday 10/5/21 @ 2:3 PM
127kj
80rpm
45%
19mph
15 min Low Impact Ride
Robin Arzón
Monday 10/4/21 @ 11:17 PM
187kj
93rpm
46%
22mph
Friday 4/23/21 @ 8:58 PM
115kj
77rpm
51%
21mph
10 min Climb Ride
Emma Lovewell
Saturday 3/27/21 @ 6:47 PM
108kj
82rpm
48%
21mph
Sunday 2/21/21 @ 3:27 PM
176kj
74rpm
53%
21mph
15 min Pop Ride
Alex Toussaint
Friday 3/12/21 @ 11:56 PM
177kj
88rpm
48%
21mph
Saturday 2/20/21 @ 7:28 PM
153kj
76rpm
49%
20mph
15 min Classic Rock Ride
Denis Morton
Thursday 9/24/20 @ 11:37 PM
162kj
85rpm
47%
21mph
Monday 12/28/20 @ 3:3 PM
308kj
80rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 1/5/21 @ 10:58 PM
343kj
83rpm
50%
21mph
Monday 9/28/20 @ 7:33 PM
84kj
82rpm
43%
19mph
10 min Low Impact Ride
Jenn Sherman
Monday 9/21/20 @ 11:28 PM
117kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 4:10 PM
402kj
81rpm
53%
22mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/14/20 @ 9:34 PM
345kj
80rpm
51%
21mph
Monday 5/13/19 @ 5:22 PM
285kj
83rpm
54%
23mph
20 min 90s Pop Ride
Robin Arzón
Thursday 8/2/18 @ 8:53 PM
231kj
76rpm
53%
21mph
Monday 11/19/18 @ 12:40 PM
500kj
76rpm
52%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:47 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Emma Lovewell
130 kj
Saturday 11/26/22
117 kj
Sunday 1/1/23
15 min Low Impact Ride
Robin Arzón
127 kj
Tuesday 10/5/21
187 kj
Monday 10/4/21
10 min Climb Ride
Emma Lovewell
115 kj
Friday 4/23/21
108 kj
Saturday 3/27/21
15 min Pop Ride
Alex Toussaint
176 kj
Sunday 2/21/21
177 kj
Friday 3/12/21
15 min Classic Rock Ride
Denis Morton
153 kj
Saturday 2/20/21
162 kj
Thursday 9/24/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
308 kj
Monday 12/28/20
343 kj
Tuesday 1/5/21
10 min Low Impact Ride
Jenn Sherman
84 kj
Monday 9/28/20
117 kj
Monday 9/21/20
30 min Classic Rock Ride
Emma Lovewell
402 kj
Tuesday 4/14/20
345 kj
Tuesday 4/14/20
20 min 90s Pop Ride
Robin Arzón
285 kj
Monday 5/13/19
231 kj
Thursday 8/2/18
45 min Turkey Burn Ride
Robin Arzón
500 kj
Monday 11/19/18
kj
Thursday 11/23/17