Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Thursday 2/24/22 @ 9:55 PM
161kj
77rpm
38%
15mph
30 min HIIT Ride
Jenn Sherman
Monday 4/11/22 @ 9:37 PM
180kj
74rpm
40%
15mph
Tuesday 12/14/21 @ 11:25 PM
154kj
80rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 4:16 PM
144kj
76rpm
36%
14mph
Sunday 9/12/21 @ 1:25 PM
177kj
75rpm
41%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/19/21 @ 2:30 PM
167kj
72rpm
40%
15mph
Saturday 7/3/21 @ 11:45 AM
114kj
80rpm
38%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 4:10 PM
119kj
73rpm
40%
16mph
Wednesday 4/7/21 @ 9:30 PM
112kj
77rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Monday 4/12/21 @ 9:54 PM
130kj
74rpm
42%
17mph
Friday 6/28/19 @ 5:19 PM
188kj
77rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:12 PM
226kj
78rpm
44%
18mph
Saturday 1/18/20 @ 2:46 PM
49kj
86rpm
32%
15mph
10 min Low Impact Ride
Sam Yo
Monday 12/16/19 @ 11:34 AM
54kj
81rpm
35%
15mph
Friday 1/3/20 @ 9:50 PM
170kj
72rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 7:12 PM
223kj
70rpm
45%
17mph
Sunday 6/30/19 @ 1:49 PM
347kj
73rpm
41%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 7/13/19 @ 1:30 PM
406kj
73rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
151 kj
Friday 7/15/22
145 kj
Saturday 7/16/22
30 min HIIT Ride
Jenn Sherman
161 kj
Thursday 2/24/22
180 kj
Monday 4/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
154 kj
Tuesday 12/14/21
144 kj
Friday 12/17/21
30 min Yacht Rock Ride
Jenn Sherman
177 kj
Sunday 9/12/21
167 kj
Sunday 9/19/21
20 min AFO Ride: Imagine Dragons
Sam Yo
114 kj
Saturday 7/3/21
119 kj
Friday 7/2/21
20 min Groove Ride
Cody Rigsby
112 kj
Wednesday 4/7/21
130 kj
Monday 4/12/21
30 min Madonna Ride
Robin Arzón
188 kj
Friday 6/28/19
226 kj
Sunday 6/30/19
10 min Low Impact Ride
Sam Yo
49 kj
Saturday 1/18/20
54 kj
Monday 12/16/19
30 min Live DJ Ride
Cody Rigsby
170 kj
Friday 1/3/20
223 kj
Saturday 1/4/20
60 min Epic Sing Along Ride
Jenn Sherman
347 kj
Sunday 6/30/19
406 kj
Saturday 7/13/19