Shake and Bake
Workouts
Thursday 8/22/19 @ 1:8 PM
84kj
85rpm
36%
16mph
Saturday 6/5/21 @ 6:54 PM
✅
106kj
86rpm
39%
17mph
Sunday 1/17/21 @ 6:19 PM
26kj
54rpm
31%
9mph
Tuesday 5/12/20 @ 10:54 PM
✅
74kj
84rpm
40%
17mph
Monday 12/7/20 @ 12:29 PM
178kj
81rpm
38%
16mph
Monday 12/7/20 @ 11:52 PM
✅
273kj
81rpm
46%
19mph
Monday 11/2/20 @ 10:10 PM
207kj
80rpm
41%
17mph
Tuesday 11/3/20 @ 11:43 PM
✅
249kj
91rpm
40%
19mph
Wednesday 11/6/19 @ 11:17 PM
300kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 11:44 PM
✅
321kj
92rpm
37%
17mph
Thursday 9/5/19 @ 10:24 PM
112kj
80rpm
37%
16mph
Friday 9/13/19 @ 9:20 PM
✅
163kj
90rpm
40%
18mph
Friday 5/10/19 @ 10:37 PM
114kj
71rpm
41%
16mph
Saturday 5/18/19 @ 11:9 PM
✅
171kj
76rpm
47%
19mph
Wednesday 9/26/18 @ 11:2 PM
69kj
65rpm
47%
17mph
Thursday 9/27/18 @ 10:55 PM
✅
90kj
70rpm
50%
19mph
Thursday 8/2/18 @ 9:28 PM
263kj
70rpm
43%
16mph
Saturday 8/4/18 @ 8:52 PM
✅
353kj
76rpm
46%
18mph
Monday 11/20/17 @ 11:42 PM
339kj
76rpm
45%
18mph
Saturday 11/18/17 @ 3:29 PM
✅
345kj
71rpm
48%
18mph
Workouts
84
kj
Thursday 8/22/19
207
kj
Monday 11/2/20
300
kj
Wednesday 11/6/19