Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 9/14/22 @ 3:9 PM
310kj
84rpm
38%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 7/14/21 @ 1:26 PM
353kj
89rpm
40%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 6/3/20 @ 10:57 PM
347kj
85rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 4:1 PM
359kj
86rpm
41%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 11/26/22 @ 6:37 PM
461kj
81rpm
42%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 2/28/21 @ 7:41 PM
507kj
87rpm
41%
18mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 2/26/19 @ 3:52 PM
342kj
83rpm
42%
18mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Monday 10/15/18 @ 2:19 PM
368kj
91rpm
41%
18mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Monday 10/22/18 @ 1:50 PM
301kj
87rpm
39%
17mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Saturday 7/7/18 @ 4:42 PM
436kj
84rpm
41%
18mph
Workouts
353
kj
Wednesday 7/14/21
347
kj
Wednesday 6/3/20
461
kj
Saturday 11/26/22
342
kj
Tuesday 2/26/19
368
kj
Monday 10/15/18