Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Thursday 7/11/24 @ 9:58 AM
446kj
91rpm
43%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 4/1/24 @ 10:14 AM
456kj
84rpm
46%
20mph
Saturday 12/30/23 @ 12:9 PM
✅
903kj
87rpm
53%
23mph
Sunday 12/24/23 @ 11:16 AM
567kj
76rpm
49%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 11/6/23 @ 10:31 AM
461kj
87rpm
45%
20mph
Saturday 11/4/23 @ 1:5 PM
✅
155kj
84rpm
54%
24mph
Saturday 11/4/23 @ 10:9 AM
96kj
70rpm
55%
21mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Friday 2/3/23 @ 10:54 AM
781kj
81rpm
47%
20mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Sunday 10/16/22 @ 9:42 AM
480kj
86rpm
46%
20mph
Saturday 8/27/22 @ 11:58 AM
✅
922kj
85rpm
54%
23mph
Tuesday 8/30/22 @ 9:34 AM
617kj
82rpm
47%
20mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 9/8/21 @ 9:56 AM
281kj
91rpm
42%
19mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Saturday 6/19/21 @ 10:37 AM
302kj
86rpm
46%
20mph
Workouts
446
kj
Thursday 7/11/24
456
kj
Monday 4/1/24
567
kj
Sunday 12/24/23
461
kj
Monday 11/6/23
781
kj
Friday 2/3/23
480
kj
Sunday 10/16/22
281
kj
Wednesday 9/8/21