Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 5/30/21 @ 1:53 PM
516kj
85rpm
48%
21mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Wednesday 4/12/23 @ 10:44 AM
338kj
88rpm
46%
21mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Monday 5/24/21 @ 9:44 AM
86kj
91rpm
41%
19mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 10/3/20 @ 11:57 AM
295kj
90rpm
44%
20mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 5/30/19 @ 9:22 AM
330kj
83rpm
41%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:56 PM
522kj
79rpm
52%
21mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:41 PM
474kj
85rpm
41%
18mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Sunday 1/13/19 @ 3:17 PM
286kj
92rpm
36%
17mph
Sunday 10/28/18 @ 3:41 PM
✅
668kj
90rpm
51%
23mph
Sunday 10/28/18 @ 3:42 PM
287kj
80rpm
40%
17mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Sunday 9/23/18 @ 12:39 PM
226kj
83rpm
34%
15mph
Workouts
516
kj
Sunday 5/30/21
338
kj
Wednesday 4/12/23
295
kj
Saturday 10/3/20
330
kj
Thursday 5/30/19
286
kj
Sunday 1/13/19