Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
✅
825kj
76rpm
57%
23mph
Thursday 12/24/20 @ 4:29 PM
469kj
74rpm
53%
21mph
Friday 6/3/22 @ 4:56 PM
✅
364kj
73rpm
55%
22mph
Friday 6/3/22 @ 11:29 AM
353kj
77rpm
52%
21mph
Thursday 6/25/20 @ 2:29 PM
✅
394kj
78rpm
55%
22mph
Wednesday 7/22/20 @ 1:19 PM
323kj
90rpm
46%
21mph
Saturday 5/2/20 @ 1:53 PM
✅
428kj
80rpm
55%
23mph
Monday 5/4/20 @ 12:48 PM
342kj
75rpm
52%
21mph
Saturday 7/4/20 @ 2:51 PM
400kj
76rpm
56%
22mph
Sunday 7/5/20 @ 2:57 PM
✅
425kj
79rpm
55%
23mph
Saturday 3/30/19 @ 4:47 PM
627kj
74rpm
58%
23mph
Tuesday 3/12/19 @ 11:59 AM
✅
684kj
74rpm
60%
23mph
Thursday 9/13/18 @ 11:6 AM
✅
665kj
84rpm
54%
23mph
Wednesday 1/30/19 @ 8:45 PM
656kj
79rpm
56%
23mph
Tuesday 1/15/19 @ 3:24 PM
✅
273kj
72rpm
59%
23mph
Tuesday 1/15/19 @ 3:30 PM
270kj
77rpm
55%
22mph
Wednesday 2/14/18 @ 2:27 PM
665kj
81rpm
56%
23mph
Wednesday 2/14/18 @ 2:28 PM
✅
670kj
77rpm
57%
23mph
Monday 11/20/17 @ 2:23 PM
597kj
82rpm
54%
22mph
Monday 11/20/17 @ 2:21 PM
✅
709kj
80rpm
57%
24mph
Workouts
469
kj
Thursday 12/24/20
323
kj
Wednesday 7/22/20
342
kj
Monday 5/4/20