Shake and Bake
Workouts
Monday 4/26/21 @ 2:31 PM
340kj
109rpm
40%
21mph
Thursday 3/26/20 @ 3:50 PM
✅
494kj
80rpm
58%
24mph
Monday 4/24/23 @ 11:50 AM
✅
367kj
92rpm
45%
22mph
Monday 4/24/23 @ 11:54 AM
296kj
86rpm
45%
20mph
Monday 1/23/23 @ 1:2 PM
✅
271kj
79rpm
45%
19mph
Sunday 1/22/23 @ 3:51 PM
242kj
62rpm
48%
16mph
Thursday 11/10/22 @ 12:7 PM
540kj
91rpm
47%
21mph
Friday 11/4/22 @ 7:0 PM
✅
616kj
79rpm
55%
22mph
Tuesday 11/8/22 @ 12:41 PM
510kj
86rpm
48%
21mph
Tuesday 11/8/22 @ 1:12 PM
✅
542kj
83rpm
49%
21mph
Saturday 10/23/21 @ 3:3 PM
✅
234kj
103rpm
42%
21mph
Monday 6/20/22 @ 12:38 PM
205kj
80rpm
48%
20mph
Saturday 5/14/22 @ 3:30 PM
✅
358kj
77rpm
52%
21mph
Friday 5/13/22 @ 8:56 PM
248kj
74rpm
46%
18mph
Friday 1/14/22 @ 1:1 PM
✅
344kj
90rpm
47%
21mph
Sunday 1/9/22 @ 5:6 PM
251kj
80rpm
48%
20mph
Saturday 10/2/21 @ 12:54 AM
348kj
99rpm
43%
21mph
Friday 10/1/21 @ 1:30 PM
✅
402kj
80rpm
54%
22mph
Tuesday 7/27/21 @ 12:5 PM
346kj
102rpm
41%
21mph
Wednesday 9/9/20 @ 1:11 PM
✅
396kj
81rpm
53%
22mph
Workouts
340
kj
Monday 4/26/21