Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 12:45 PM
✅
227kj
87rpm
47%
21mph
Wednesday 1/17/24 @ 11:26 PM
108kj
64rpm
43%
16mph
Wednesday 5/12/21 @ 11:21 PM
✅
335kj
105rpm
41%
21mph
Sunday 12/10/23 @ 11:7 AM
192kj
55rpm
51%
17mph
Friday 12/1/23 @ 1:28 PM
✅
320kj
81rpm
49%
20mph
Sunday 12/10/23 @ 10:36 AM
191kj
57rpm
50%
17mph
Thursday 2/24/22 @ 11:35 AM
✅
316kj
95rpm
43%
20mph
Thursday 4/13/23 @ 11:26 PM
155kj
63rpm
43%
15mph
Sunday 12/4/22 @ 5:50 PM
✅
367kj
92rpm
46%
22mph
Sunday 12/25/22 @ 2:0 PM
165kj
66rpm
42%
16mph
Friday 11/4/22 @ 2:36 PM
✅
319kj
85rpm
46%
20mph
Tuesday 11/8/22 @ 10:25 AM
169kj
71rpm
41%
16mph
Friday 5/20/22 @ 11:28 AM
✅
377kj
87rpm
48%
22mph
Sunday 5/22/22 @ 11:47 AM
153kj
64rpm
43%
15mph
Sunday 12/12/21 @ 12:55 PM
✅
402kj
100rpm
46%
22mph
Monday 12/13/21 @ 10:58 PM
146kj
68rpm
40%
15mph
Sunday 7/4/21 @ 1:48 PM
✅
223kj
103rpm
40%
21mph
Friday 9/17/21 @ 8:30 PM
93kj
78rpm
36%
15mph
Thursday 5/13/21 @ 12:1 AM
✅
305kj
104rpm
40%
20mph
Saturday 6/26/21 @ 2:31 PM
201kj
73rpm
44%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
108
kj
Wednesday 1/17/24
155
kj
Thursday 4/13/23
165
kj
Sunday 12/25/22
153
kj
Sunday 5/22/22