Shake and Bake
Workouts
Saturday 6/17/23 @ 5:0 PM
282kj
83rpm
38%
16mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Tuesday 11/16/21 @ 4:2 PM
186kj
79rpm
39%
16mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 9/5/20 @ 5:14 PM
207kj
82rpm
39%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 5/22/21 @ 4:15 PM
402kj
82rpm
40%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Wednesday 7/10/19 @ 3:46 PM
343kj
85rpm
40%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Sunday 6/14/20 @ 4:58 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 12/14/19 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Friday 2/22/19 @ 3:43 PM
317kj
80rpm
41%
17mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 1/28/19 @ 3:30 PM
295kj
80rpm
40%
17mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Workouts
282
kj
Saturday 6/17/23
186
kj
Tuesday 11/16/21
kj
Friday 6/12/20
402
kj
Saturday 5/22/21
kj
Sunday 6/14/20
kj
Saturday 12/14/19
295
kj
Monday 1/28/19