Shake and Bake
Workouts
Thursday 6/25/20 @ 11:19 AM
✅
436kj
81rpm
46%
19mph
Saturday 11/18/23 @ 5:56 PM
310kj
82rpm
40%
17mph
Monday 6/13/22 @ 11:47 AM
333kj
62rpm
50%
17mph
Sunday 5/29/22 @ 5:41 PM
✅
338kj
86rpm
40%
18mph
Saturday 4/2/22 @ 11:19 AM
✅
362kj
69rpm
48%
18mph
Friday 4/8/22 @ 3:55 PM
306kj
86rpm
38%
17mph
Saturday 7/2/22 @ 11:39 AM
✅
218kj
65rpm
47%
17mph
Friday 7/8/22 @ 3:51 PM
203kj
87rpm
38%
17mph
Wednesday 11/24/21 @ 12:54 PM
✅
400kj
76rpm
46%
19mph
Wednesday 3/23/22 @ 4:10 PM
310kj
86rpm
39%
17mph
Monday 10/28/19 @ 10:46 AM
✅
414kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 4:4 PM
326kj
84rpm
40%
17mph
Friday 11/13/20 @ 12:47 PM
✅
367kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 3:42 PM
304kj
85rpm
38%
17mph
Thursday 4/1/21 @ 11:30 AM
✅
260kj
70rpm
48%
18mph
Sunday 8/2/20 @ 4:59 PM
197kj
79rpm
40%
16mph
Thursday 7/25/19 @ 11:7 AM
✅
250kj
77rpm
33%
18mph
Sunday 9/29/19 @ 4:51 PM
209kj
84rpm
39%
17mph
Saturday 12/1/18 @ 12:55 PM
✅
387kj
84rpm
42%
18mph
Friday 11/30/18 @ 3:20 PM
315kj
87rpm
39%
17mph
Workouts
310
kj
Saturday 11/18/23
333
kj
Monday 6/13/22
306
kj
Friday 4/8/22
203
kj
Friday 7/8/22
310
kj
Wednesday 3/23/22
326
kj
Wednesday 3/3/21
304
kj
Tuesday 11/10/20
197
kj
Sunday 8/2/20
315
kj
Friday 11/30/18