Shake and Bake

Workouts

Friday 1/5/24 @ 10:25 PM
217kj
58rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 6:3 PM
βœ…
329kj
85rpm
47%
21mph
Friday 5/26/23 @ 12:35 PM
139kj
45rpm
59%
16mph
30 min Jonas Brothers Ride
Kendall Toole
Friday 5/26/23 @ 11:51 AM
βœ…
310kj
81rpm
46%
20mph
Wednesday 5/10/23 @ 12:24 PM
140kj
51rpm
54%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/24/23 @ 12:33 PM
βœ…
212kj
87rpm
44%
20mph
Wednesday 1/25/23 @ 1:44 PM
113kj
42rpm
54%
14mph
20 min Pop Ride
Emma Lovewell
Wednesday 1/25/23 @ 12:51 PM
βœ…
241kj
91rpm
46%
21mph
Thursday 6/23/22 @ 11:24 AM
186kj
55rpm
50%
16mph
30 min 90s Ride
Kendall Toole
Thursday 6/23/22 @ 11:25 AM
βœ…
360kj
89rpm
47%
21mph
Tuesday 5/24/22 @ 11:29 AM
239kj
58rpm
55%
18mph
30 min Climb Ride
Christine D'Ercole
Tuesday 5/24/22 @ 11:24 AM
βœ…
387kj
86rpm
49%
22mph
Friday 3/4/22 @ 2:53 PM
177kj
65rpm
56%
20mph
30 min 90s Ride
Cody Rigsby
Saturday 3/5/22 @ 11:55 PM
βœ…
345kj
81rpm
49%
21mph
Sunday 2/6/22 @ 4:50 PM
βœ…
871kj
65rpm
64%
23mph
60 min Feel Good Ride
Ally Love
Tuesday 2/8/22 @ 2:14 AM
737kj
92rpm
47%
22mph
Tuesday 9/28/21 @ 11:56 AM
106kj
50rpm
47%
14mph
45 min Classic Rock Ride
Denis Morton
Tuesday 9/28/21 @ 11:57 AM
βœ…
542kj
100rpm
43%
21mph
Monday 3/22/21 @ 10:44 AM
97kj
62rpm
56%
19mph
10 min Climb Ride
Ally Love
Wednesday 6/30/21 @ 12:21 PM
βœ…
122kj
108rpm
40%
22mph

Workouts

30 min Pop Ride
Cody Rigsby
217 kj
Friday 1/5/24
βœ… 329 kj
Sunday 1/7/24
30 min Jonas Brothers Ride
Kendall Toole
139 kj
Friday 5/26/23
βœ… 310 kj
Friday 5/26/23
20 min Pop Ride
Cody Rigsby
140 kj
Wednesday 5/10/23
βœ… 212 kj
Wednesday 5/24/23
20 min Pop Ride
Emma Lovewell
113 kj
Wednesday 1/25/23
βœ… 241 kj
Wednesday 1/25/23
30 min 90s Ride
Kendall Toole
186 kj
Thursday 6/23/22
βœ… 360 kj
Thursday 6/23/22
30 min Climb Ride
Christine D'Ercole
239 kj
Tuesday 5/24/22
βœ… 387 kj
Tuesday 5/24/22
30 min 90s Ride
Cody Rigsby
177 kj
Friday 3/4/22
βœ… 345 kj
Saturday 3/5/22
60 min Feel Good Ride
Ally Love
βœ… 871 kj
Sunday 2/6/22
737 kj
Tuesday 2/8/22
45 min Classic Rock Ride
Denis Morton
106 kj
Tuesday 9/28/21
βœ… 542 kj
Tuesday 9/28/21
10 min Climb Ride
Ally Love
97 kj
Monday 3/22/21
βœ… 122 kj
Wednesday 6/30/21