Shake and Bake
Workouts
Wednesday 6/14/23 @ 7:13 PM
247kj
87rpm
35%
16mph
Tuesday 11/19/19 @ 6:1 PM
✅
333kj
87rpm
40%
18mph
Tuesday 11/15/22 @ 7:45 PM
160kj
81rpm
36%
16mph
Friday 11/18/22 @ 3:35 PM
✅
209kj
84rpm
38%
17mph
Thursday 6/2/22 @ 6:17 PM
175kj
83rpm
37%
16mph
Friday 5/20/22 @ 4:41 PM
✅
226kj
84rpm
41%
18mph
Sunday 4/24/22 @ 3:49 PM
262kj
80rpm
38%
16mph
Wednesday 4/27/22 @ 1:9 PM
✅
352kj
82rpm
42%
18mph
Monday 3/21/22 @ 11:47 PM
106kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 3:29 PM
✅
169kj
91rpm
40%
19mph
Sunday 1/16/22 @ 11:27 PM
143kj
76rpm
37%
15mph
Tuesday 6/1/21 @ 9:9 PM
✅
195kj
77rpm
42%
17mph
Friday 9/3/21 @ 5:55 PM
318kj
73rpm
39%
15mph
Tuesday 6/15/21 @ 8:30 PM
✅
433kj
78rpm
43%
17mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Tuesday 2/5/19 @ 2:20 PM
✅
312kj
81rpm
40%
17mph
Sunday 8/26/18 @ 3:18 PM
33kj
88rpm
27%
13mph
Saturday 2/9/19 @ 12:41 AM
✅
52kj
99rpm
31%
15mph
Friday 1/11/19 @ 2:10 AM
329kj
83rpm
37%
16mph
Sunday 12/2/18 @ 9:1 PM
✅
429kj
84rpm
41%
17mph
Workouts
247
kj
Wednesday 6/14/23
175
kj
Thursday 6/2/22
329
kj
Friday 1/11/19