Shake and Bake
Workouts
Tuesday 4/9/24 @ 5:21 PM
279kj
84rpm
37%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 12/7/23 @ 7:37 PM
337kj
79rpm
38%
16mph
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Wednesday 3/8/23 @ 4:32 PM
278kj
83rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 10/3/23 @ 7:49 PM
26kj
69rpm
29%
11mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Sunday 8/9/20 @ 4:55 PM
203kj
79rpm
35%
14mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 9/12/23 @ 6:30 PM
34kj
81rpm
30%
13mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Friday 3/29/19 @ 12:9 AM
385kj
85rpm
38%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 12/15/18 @ 5:55 PM
309kj
82rpm
38%
16mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Thursday 8/30/18 @ 2:8 PM
265kj
78rpm
39%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Wednesday 3/7/18 @ 9:4 PM
257kj
79rpm
34%
14mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Workouts
337
kj
Thursday 12/7/23
278
kj
Wednesday 3/8/23
203
kj
Sunday 8/9/20
309
kj
Saturday 12/15/18
265
kj
Thursday 8/30/18
257
kj
Wednesday 3/7/18