Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:24 PM
✅
326kj
88rpm
39%
17mph
Saturday 10/31/20 @ 12:1 PM
✅
298kj
85rpm
45%
20mph
Saturday 10/31/20 @ 11:58 AM
221kj
92rpm
38%
17mph
Wednesday 9/30/20 @ 11:55 AM
✅
442kj
81rpm
45%
19mph
Friday 8/21/20 @ 11:16 AM
320kj
90rpm
37%
17mph
Tuesday 5/5/20 @ 1:3 PM
✅
630kj
83rpm
46%
20mph
Saturday 4/13/19 @ 4:42 PM
496kj
88rpm
41%
18mph
Friday 2/14/20 @ 3:5 PM
✅
435kj
83rpm
45%
20mph
Monday 11/4/19 @ 10:40 AM
355kj
89rpm
40%
18mph
Thursday 5/16/19 @ 9:54 AM
✅
460kj
82rpm
46%
20mph
Saturday 9/21/19 @ 12:45 PM
371kj
86rpm
42%
18mph
Monday 6/17/19 @ 10:0 AM
✅
477kj
81rpm
47%
20mph
Friday 4/13/18 @ 9:17 AM
322kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 9:55 AM
✅
434kj
83rpm
44%
19mph
Wednesday 6/12/19 @ 9:44 AM
349kj
88rpm
40%
18mph
Saturday 3/16/19 @ 1:41 PM
✅
597kj
82rpm
46%
20mph
Saturday 8/25/18 @ 4:38 PM
495kj
85rpm
43%
18mph
Monday 2/25/19 @ 2:38 PM
✅
433kj
84rpm
44%
19mph
Tuesday 2/19/19 @ 10:32 AM
357kj
85rpm
42%
18mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
kj
Wednesday 11/18/20
221
kj
Saturday 10/31/20
355
kj
Monday 11/4/19
349
kj
Wednesday 6/12/19
495
kj
Saturday 8/25/18