Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:21 PM
339kj
80rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 11/6/19 @ 1:7 PM
226kj
85rpm
40%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 10/4/20 @ 8:16 PM
508kj
83rpm
43%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 2/26/20 @ 6:9 PM
208kj
77rpm
42%
17mph
Tuesday 2/25/20 @ 3:28 PM
✅
489kj
90rpm
53%
24mph
Thursday 1/17/19 @ 1:38 PM
347kj
85rpm
41%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 9/9/18 @ 3:4 PM
461kj
85rpm
41%
18mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Wednesday 5/16/18 @ 12:55 PM
118kj
85rpm
41%
18mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Saturday 4/7/18 @ 8:7 PM
221kj
90rpm
35%
16mph
Sunday 4/8/18 @ 10:8 AM
✅
470kj
94rpm
51%
24mph
Sunday 10/8/17 @ 3:31 PM
396kj
84rpm
39%
17mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Friday 9/8/17 @ 11:54 AM
334kj
87rpm
39%
18mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Workouts
226
kj
Wednesday 11/6/19
208
kj
Wednesday 2/26/20
347
kj
Thursday 1/17/19
461
kj
Sunday 9/9/18
396
kj
Sunday 10/8/17