Shake and Bake
Workouts
Tuesday 9/15/20 @ 3:26 PM
✅
381kj
86rpm
50%
22mph
Tuesday 9/15/20 @ 3:28 PM
238kj
78rpm
45%
18mph
Friday 3/27/20 @ 1:57 PM
✅
443kj
78rpm
57%
23mph
Friday 3/27/20 @ 9:9 PM
187kj
72rpm
42%
16mph
Monday 12/17/18 @ 9:30 PM
✅
320kj
81rpm
49%
20mph
Wednesday 12/19/18 @ 2:1 PM
214kj
75rpm
45%
17mph
Thursday 10/18/18 @ 5:1 PM
✅
126kj
81rpm
52%
22mph
Wednesday 10/17/18 @ 3:4 PM
55kj
87rpm
34%
16mph
Friday 6/29/18 @ 1:31 PM
177kj
46rpm
42%
10mph
Friday 6/29/18 @ 1:27 PM
✅
322kj
83rpm
40%
17mph
Tuesday 4/17/18 @ 4:25 PM
✅
602kj
83rpm
52%
22mph
Monday 4/16/18 @ 1:33 PM
251kj
75rpm
39%
16mph
Monday 8/21/17 @ 9:28 PM
✅
563kj
88rpm
49%
22mph
Monday 8/21/17 @ 9:38 PM
0kj
0rpm
23%
0mph
Thursday 3/2/17 @ 10:25 PM
✅
449kj
76rpm
50%
20mph
Thursday 3/2/17 @ 10:30 PM
319kj
86rpm
40%
17mph
Tuesday 7/12/16 @ 1:25 PM
✅
630kj
84rpm
54%
23mph
Tuesday 7/12/16 @ 1:26 PM
284kj
83rpm
39%
16mph
Tuesday 4/12/16 @ 1:25 PM
✅
646kj
81rpm
54%
22mph
Tuesday 4/12/16 @ 1:28 PM
325kj
73rpm
45%
17mph
Workouts
238
kj
Tuesday 9/15/20
187
kj
Friday 3/27/20
251
kj
Monday 4/16/18