Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:28 PM
✅
207kj
86rpm
38%
17mph
Tuesday 5/16/23 @ 7:44 PM
204kj
77rpm
42%
17mph
Friday 6/4/21 @ 10:10 PM
173kj
86rpm
36%
16mph
Monday 5/24/21 @ 10:24 PM
✅
249kj
86rpm
42%
18mph
Thursday 1/24/19 @ 11:20 PM
57kj
74rpm
40%
16mph
Tuesday 4/2/19 @ 10:15 PM
✅
72kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 12:1 AM
47kj
89rpm
32%
15mph
Wednesday 10/7/20 @ 10:33 PM
✅
93kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 1:25 PM
294kj
75rpm
42%
17mph
Monday 8/24/20 @ 11:17 PM
✅
373kj
78rpm
45%
18mph
Sunday 6/2/19 @ 1:57 PM
406kj
75rpm
43%
17mph
Sunday 6/2/19 @ 1:57 PM
✅
517kj
77rpm
46%
19mph
Thursday 4/25/19 @ 9:16 PM
54kj
79rpm
37%
15mph
Tuesday 5/21/19 @ 1:38 AM
✅
69kj
80rpm
41%
17mph
Tuesday 12/25/18 @ 6:32 PM
56kj
81rpm
37%
16mph
Friday 12/21/18 @ 5:9 PM
✅
70kj
82rpm
41%
17mph
Thursday 11/23/17 @ 1:28 PM
276kj
76rpm
41%
16mph
Friday 12/1/17 @ 7:12 PM
✅
375kj
72rpm
49%
18mph
Tuesday 10/10/17 @ 10:34 PM
316kj
75rpm
43%
17mph
Thursday 10/12/17 @ 10:54 PM
✅
352kj
72rpm
47%
18mph
Workouts
204
kj
Tuesday 5/16/23